The Breath Connection: How to Reduce Psychosomatic and Stre... by Ph.D. Hardback

$ 10.04

ISBN: 0306434334 gtin13: 9780306434334 Publication Year: 1990 Artist: Ph.D. Publication Name: N/A EAN: 9780306434334 Ex Libris: Yes Era: 1990s Publisher: Hachette Books Type: Hardback Colour: N/A Book Title: Breath Connection : How to Reduce Psychosomatic and Stress-Related Disorders with Easy-to-Do Breathing Exercises Number of Pages: 298 Pages Author: R. Fried Illustrator: Yes Format: Hardcover Language: English Genre: Non-Classifiable, Body, Mind & Spirit, Self-Help, Psychology, Medical Brand: N/A Topic: Mindfulness & Meditation, Pulmonary & Thoracic Medicine, Psychopathology / General, Self-Management / Stress Management Country/Region of Manufacture: United States Release Title: The Breath Connection: How to Reduce Psychosomatic and Stress ... Original Language: English

Description

Discover the power of breath in reducing psychosomatic and stress-related disorders with "The Breath Connection" by R. Fried. This hardcover book, published by Hachette Books in 1990, presents easy-to-do breathing exercises that can help you manage stress and improve your overall mental and physical health. With 298 pages, this book offers a comprehensive guide to mindfulness and meditation, pulmonary and thoracic medicine, and psychopathology. It is a valuable resource for anyone looking to understand the connection between breath and mental and physical well-being. Get your copy today and start your journey towards a healthier, happier life.