HEALTHY LIVING 21 Days Guided Journal - 120 pages
$ 7.37
Description
HEALTHY LIVING 21 Days Guided Journal - 120 pages. Could a healthier new you be just around the corner?. HEALTHY LIVING 21 Days Guided Journal - 120 pages Studies show that if you do something consistently for 21 days, chances are it will become a habit. Whether your goal is to break a bad habit or create a good one, isn't it time to jumpstart your life? This 120-page Healthy Living journal is packed with plenty of tools to guide you; there are food and exercise logs, FDA tables to determine the right diet for you, a guide to types of exercises and the calories they burn, helpful tips to achieve your goals, motivational quotes to cheer you on, thoughtful prompts and space to journal, all tucked into a durable flexible cover. The journal measures a highly portable 5.75 x 8.75 inches and even includes a handy and fashionable wristband to remind you of your goals. The 21 Days Healthy Living Guided Journal from Studio Oh will be right by your side as you become more financially sound. Could a healthier new you be just around the corner? · Make a plan · Work your plan · Realize your goal to achieve a life of health and fitness in 21 days! Check out my other items ! Be sure to add me to your favorites list ! If there is a question about the item that you do not see covered in the item description, please do not hesitate to use the " Contact Seller " or " Ask The Seller a Question " functions. Such questions and responses will be added to the item description when the question appears to be one that other prospective buyers may have as well. - SHIPPING - All items are packed very well and ship in a timely manner with tracking included. We are NOT responsible for the delivery time of the carrier . Thank you for viewing this listing!!!
