Dash Diet For 14 Days Start Living And Eating Healthy By Adam M. Yockley

$ 21.12

Genre: Cookbooks Author: Adam M. Yockley Features: Large Print Item Width: 8.5” Intended Audience: Young Adults, Adults Topic: Dieting Country of Origin: United States Format: Paperback Number of Pages: 92 Publication Year: 2022 gtin13: 9781804385173 Book Title: Dash Diet For 14 Days Start Living And Eating Healthy Language: English Publisher: Adam M. Yockley ISBN: 9781804385173 Item Length: 11 in

Description

The "Dash Diet For 14 Days" book by Adam M. Yockley is a comprehensive guide to living and eating healthy. With a focus on the popular Dash Diet, this cookbook offers a 14-day plan to help young adults and adults make positive changes to their eating habits. The book includes recipes, tips, and advice to help readers improve their overall health and well-being. Written in English and in paperback format, it is a practical resource for those looking to start a healthier lifestyle. It is the ideal diet for not only losing weight but also improving your health and lowering your blood pressure. In addition to the 14-day meal plan, this book contains extra recipes that will enable you to customise your meals as you see fit.

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