The Body Sculpting Bible for ABS: The Way to Physical Perfection [With DVD]-image
The Body Sculpting Bible for ABS: The Way to Physical Perfection [With DVD]-image
The Body Sculpting Bible for ABS: The Way to Physical Perfection [With DVD]-image

The Body Sculpting Bible for ABS: The Way to Physical Perfection [With DVD]

$ 9.44

Book Series: Body Sculpting Bibles Ser. EAN: 9781578262649 Author: James Villepigue Item Width: 8 in Format: Trade Paperback ISBN: 9781578262649 Item Length: 9.9 in Publisher: Hatherleigh Company, The Limited, T.H.E. Item Weight: 14.8 Oz Topic: Exercise, Men's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss Illustrator: Yes Language: English Genre: Sports & Recreation, Health & Fitness Item Height: 0.4 in Number of Pages: 160 Pages MPN: N/A gtin13: 9781578262649 UPC: 9781578262649 Book Title: Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition : The Way to Physical Perfection (Includes DVD) Publication Year: 2007

Description

The proven 14-day program, now with a DVD, is designed to give every man six-pack abs. The follow-along DVD helps launch the rigorous interval training program. Villepigue teaches the average Joe to use traditional and trendy exercises to pack on muscle and burn body fat using the periodisation principle. No diet pills, gimmicks or gadgets, just the 14-day work-out plan that gets results fast.

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