suppress appetite - CHIA SEED OIL 2000mg - good source of iron 1B
$ 10.91
Description
Chia Seed Oil 2000mg Dietary Supplement Made in the United States 1 Bottle, 60 Softgels Benefits of Chia Seed Oil: Appetite Control. Chia seeds can improve appetite control in a couple of different ways. The fiber and protein they provide promotes blood sugar control, keeping your appetite and energy levels more stable between meals. They also absorb fluid when they're added to beverages, which may make them even more satisfying. Heart-Healthy Omega-3s. Nearly all of the fat in chia seeds are of the healthy, unsaturated variety. Five of the about 9 grams per serving are omega-3 fats. Consumed regularly, this fat form is linked with a lower risk for cardiovascular problems such as arrhythmias and blocked arteries. Rich in Calcium. Chia seeds don't get as much attention for their calcium content, but they're a rich source. One ounce supplies about 180 milligrams, or 18 percent of the recommended daily allowance. This is about equal to the amount you get from 8 ounces of milk. Weight Loss and Cholesterol Benefits. A study published Nutricion Hospitalaria in 2015 linked chia seed with doing away with excess pounds. Eating the seeds daily for 12 weeks promoted significant weight reduction, particularly in obese participants. Participants also experienced improved cholesterol health. A Good Source of Iron. Most adults need 8 to 18 milligrams of iron daily. (If you menstruate, particularly heavily, you'll be on the higher end.) One ounce of chia seeds provides over 2 milligrams of iron, which allows oxygen-rich blood to flow through your body and to your brain. Supplement Facts Serving Size: 1 Softgel Servings per Container: 60 Chia Oil (Salvia hispanica)(seed) - 1,000mg Typical Fatty Acid Profile: Alpha Linoleic Acid - 630mg Linoleic Acid - 210mg Oleic Acid - 72mg OTHER INGREDIENTS: Gelatin(Bovine), Vegetable Glycerin, Natural Caramel Color. WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. *These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease. GREAT QUALITY PRODUCT
