Description
The Healthy Living Handbook: Simple, Everyday Habits For Your Body, Mind An.... What If A Healthy Life Were Easily Within Your Grasp--Body, Mind, And Spirit?. Number of Pages: 256. Weight: 0.7 lbs. Publication Date: 2017-12-05. Publisher: CHOSEN BOOKS. Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: The Healthy Living Handbook: Simple, Everyday Habits For Your Body, Mind And Spirit ISBN13: 9780800797881 ISBN10: 0800797884 Author: Smith, C. N. C. M. S. O. M., Laura (Author) Description: Simple, Everyday Ways To Lifelong Health For Your Body, Mind, And Spiritthese Days We Are Living Longer Than Ever, Yet We're More Run Down, Anxious, Overweight, Exhausted, Stressed Out, Depressed, And All-Around More Unwell Than Ever Before The Quantity Of The Days We Live Is Up, But The Quality Of Those Days Is Down Way Down What If There Were A Simple, Everyday Way To Change This? What If A Healthy Life Were Easily Within Your Grasp--Body, Mind, And Spirit? The Good News Is That It Is Going Beyond Over-Hyped Diets And Complicated Exercise Routines, Spiritual Wellness Expert And Certified Nutritional Counselor Laura Harris Smith Distills The Essence Of A Healthy Life Into One Simple, Practical Idea: Change Your Habits, Change Your Life By Showing That A Truly Healthy Life Is More Than Physical--It's Mental, Emotional, Physical, And Spiritual--Smith Gives You Easy, Everyday Ways Not Only To Live Well, But To Live Better, In Every Area Of Life Accessible, Practical, And Grounded In Real Life, The Healthy Living Handbook Is Not A Major Lifestyle Overhaul; It's Just Full Of Simple Course Corrections That Will Bring You The Peace, Rest, Energy, Connection, And Clarity You've Longed For When You Live From A Place Of True Health, You Will Love More Deeply, Engage More Fully, And Participate With Others More Wholeheartedly Accessible, Practical, And Grounded In Real Life, This Edition Is Full Of Simple, Everyday Ways To Live A Truly Healthy Life--Body, Mind, And Spirit These Easy-To-Implement Lifestyle Tips Will Not Only Bring Peace, Rest, Energy, Connection, And Clarity But Also Help Readers To Live Better In Every Area Of Life Binding: Paperback, Paperback Publisher: CHOSEN BOOKS Publication Date: 2017-12-05 Weight: 0.7 lbs Dimensions: 0.6'' H x 8.4'' L x 5.5'' W Number of Pages: 256 Language: English