Lose Weight 24 Hours A Day: Using Your Rmr To Lose Weight Fast

$ 10.93

Genre: Health & Fitness Item Width: 6 in Book Title: Lose Weight 24 h a Day : Using Your Rmr to Lose Weight Fast Format: Trade Paperback Author: Joseph Correa (Certified Sports Nutritionist) Publication Year: 2014 gtin13: 9781500422585 Item Length: 9 in ISBN: 9781500422585 Item Weight: 9.5 Oz Item Height: 0.3 in Number of Pages: 140 Pages Language: English Publisher: CreateSpace Topic: Diet & Nutrition / Weight Loss

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Lose Weight 24 Hours A Day: Using Your Rmr To Lose Weight Fast ISBN13: 9781500422585 ISBN10: 1500422584 Author: Correa (Certified Sports Nutritionist) (Author) Description: (This is a RePrint) - Lose Weight 24 Hours A Day: Using Your Rmr To Lose Weight Fast Will Teach You How To Increase Your Rmr (Resting Metabolic Rate) To Accelerate Your Metabolism And Help You Change Your Body For Good Learn How To Get In Top Shape And Reach Your Ideal Weight Through Smart Nutrition So That You Can Perform At Your Very Best Eating Complex Carbohydrates, Protein, And Natural Fats In The Right Amount And Percentages As Well As Increasing Your Rmr Will Make You Faster, More Agile, And More Resistant This Book Will Help You To: -Lose Weight Consistently And For The Long Term -Have More Energy -Naturally Accelerate Your Metabolism -Have A Better Digestive System By Eating Right And Improving The Way You Feed Your Body You Will Also Reduce Injuries And Be Less Prone To Them In The Future Being Too Thick Or Too Thin Are Two Common Reasons Injuries Happen And Is The Main Reason Most People Lack Confidence Three Nutrition Plan Options Are Explained In Detail You Can Choose Which One Is Best For You Depending On Your Overall Physical Condition One Of The First Changes Most People Who Start This Nutrition Plan See Is Endurance They Get Less Tired And Have More Energy Anyone Who Wants To Be In The Best Shape Ever Needs To Read This Book And Start Making Long Term Changes That Will Get Them Where They Want To Be No Matter Where You Are Right Now Or What You're Doing, You Can Always Improve Yourself Joseph Correa Is A Certified Sports Nutritionist And A Professional Athlete Binding: Paperback, Paperback Publisher: Createspace Independent Publishing Platform Publication Date: 2014-07-05 Weight: 0.44 lbs Dimensions: 0.3'' H x 9.02'' L x 5.98'' W Number of Pages: 142 Language: English