Mindfulness: A 21-Day Challenge To Awaken And Find Happiness, Love, Freedom...

$ 8.16

gtin13: 9781717268327 Topic: Self-Management / Stress Management ISBN: 9781717268327 Item Height: 0.3 in Format: Trade Paperback Publication Year: 2018 Item Width: 6 in Genre: Self-Help Publisher: CreateSpace Number of Pages: 140 Pages Item Weight: 9.5 Oz Item Length: 9 in Language: English Book Title: Mindfulness : A 21-Day Challenge to Awaken and Find Happiness, Love, Freedom and Wisdom - Stop Worrying, Reduce Stress, Find True Fulfillment and Learn How to Not Give a Shit Author: Wallace Foulds

Description

Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: Mindfulness: A 21-Day Challenge To Awaken And Find Happiness, Love, Freedom & Wisdom - Stop Worrying, Reduce Stress, Find True Fulf ISBN13: 9781717268327 ISBN10: 1717268323 Author: Foulds, Wallace (Author) Description: (This is a RePrint) - Mindfulnessthe Roots Of Mindfulness Come From Buddhism, Which Is A Belief System That Is More Than 2,000 Years Old Ancient Scriptures Hold Buddha's Teachings And One Verse Begins With The Following Idea: Mindfulness Is The Way To Enlightenment While Most Philosophical Minds Claimed That Enlightenment Came Through An Accumulation Of Ideas, The Buddha Believed That Humankind Could Only Achieve Enlightenment Through Being Mindful Of Every Personal Experience Mindfulness Practice Removes Our Lives From Autopilot And Opens Up A Brand New Way Of Living That Increases Attentiveness, Confidence, Self-Awareness, Decisiveness, And Keeps Us Grounded Through Mindfulness, We Learn A More Effective Way To Deal With Life's Hazards And Get More Enjoyment From The Smallest Pleasures In Our Lives In Essences, We Find The Key To Unlocking Our Full Potential There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society Let Us Begin Our 21-Day Journey To A Life Filled With The Richness Of Mindfulness Binding: Paperback, Paperback Publisher: Createspace Independent Publishing Platform Publication Date: 2018-04-22 Weight: 0.44 lbs Dimensions: 0.3'' H x 9.02'' L x 5.98'' W Number of Pages: 142 Language: English