NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL-image
NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL-image
NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL-image
NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL-image

NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL

$ 1.59

Item Length: 4.5 in Era: 2000s Item Height: 5.75 in Original Language: English Author: Medifast Number of Pages: 17 pages Personalized: No Vintage: No Topic: Food, Food/Diet, Exercise Features: Mini Personalize: No Custom Bundle: No Format: Pamphlet type Publisher: Medifast Inscribed: No Ex Libris: No Item Weight: Book 2 HEALTHY LIVING FOOD JOURNAL Signed: No Language: English Book Title: Healthy Living Food Journal Type: Activity Book height: 5.75 in Genre: Food & Drink, Leisure, Hobbies & Lifestyle, Management, Mind, Body & Spirit, Personal & Professional Development Country/Region of Manufacture: United States Intended Audience: Young Adults, Adults

Description

NEW Healthy Living Food Journal (can be used w/out Medifast) USEFUL. Your choice of either the earlier version (first 2 pics) FOOD JOURNAL (OUT OF STOCK) or the later version HEALTHY LIVING FOOD JOURNAL (2nd 2 pics)...which btw, they changed the format listing inside a bit. Even though I don't use MEDIFAST anymore, these can be used in your regular diet to help you keep track of: exercise, water intake, the meals you eat during the day that are mostly LEAN, mostly GREEN, and where it says MEDIFAST MEALS (you can make anything.) Usually, when I'm on whatever diet I'm on (slimfast, fast metabolism, or whatever), I can check off those a 5 boxes as my meal and maybe I might make the LEAN section my SNACKS section. You can truly alter it any way you want. Just handy and small enough to keep in your purse during the day. There's a place for the date, your weight (for the day), a place to log your exercise. A great way to keep you on track. --17 pages in the first journal (has a bowl of vegetables on the cover) with 28 days worth of input. (OUT OF STOCK ON THIS ONE) --36 pages in the Healthy Living journal (has a photo of granola bars on the cover) with 30 days of diet input. Tell me which book(s) you want when you buy. Book #1--FOOD JOURNAL (OUT OF STOCK) or Book #2--HEALTHY LIVING FOOD JOURNAL (IN STOCK) If you don't mention any at all, I'll just pick for you.

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