The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and
$ 15.86
Description
The Mediterranean Migraine Diet: A Science-Based Roadmap to Control Symptoms and. Author Alicia Wolf, Shin C. Beh. Health & Beauty. Format Paperback. The Mediterranean Migraine Diet by Alicia Wolf, Shin C. Beh Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "This cookbook features more than 70 delicious recipes plus photographs and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet"-- Publisher Description This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of , Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious you'll find:Ten tips for eating a Mediterranean-style dietTypical migraine food triggers and how to adapt them to the Mediterranean dietInstructions for curating a migraine-friendly pantryInformation on how to shop for and cook with specific brain-friendly ingredientsMore than 70 healthy and delicious recipes organized by food typeMigraine-friendly meal plans and tips for making meals aheadTips and tricks for customizing dishes for special diets and personal migraine triggersThis book shows how easy-and delicious-it can be to treat migraine through simply eating well. Details ISBN 1513134914 ISBN-13 9781513134918 Title The Mediterranean Migraine Diet Author Alicia Wolf, Shin C. Beh Format Paperback Year 2022 Pages 240 Publisher West Margin Press GEItemID:138898379; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
