Embracing Your Boundless Heart: Cultivating Lovingkindness, Gratitude, and Joy b
$ 18.93
Description
Embracing Your Boundless Heart: Cultivating Lovingkindness, Gratitude, and Joy b. Join her to learn how to break out of separation and numbness to experience greater kindness within and with others. Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our hearts--and it also takes practice. Embracing Your Boundless Heart by Sharon Salzberg Estimated delivery 3-12 business days Format Compact Disc Condition Brand New Description In this practice-rich audio course, acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into the four essential qualities of awakening love: lovingkindness, compassion, sympathetic joy, and equanimity. Join her to learn how to break out of separation and numbness to experience greater kindness within and with others. Publisher Description Acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our hearts--and it also takes practice. With this complete audio learning program, Sharon Salzberg is here to help us. Through insightful and inspiring teachings, including 16 guided practices, listeners will learn to break out of separation and numbness to experience greater kindness within and toward others. This program leads us there through the four life-changing virtues taught by the Buddha: lovingkindness, compassion, sympathetic joy, and equanimity. In countless moments, opportunities arise for us to either judge or support ourselves, to envy another's joy or to celebrate with them, to turn away from others or to connect. Embracing Your Boundless Heart opens the way for us to amplify love in ourselves and with our families, coworkers, communities, and even those we struggle with the most. This program was originally presented in Tricycle magazine's online course Boundless Heart. For more information, please Details ISBN 1683646606 ISBN-13 9781683646600 Title Embracing Your Boundless Heart Author Sharon Salzberg Format Compact Disc Year 2020 Publisher MacMillan Audio GEItemID:137317208; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
