Description
An Ounce of Prevention Winter Volume AICR Cookbook Series Recipes Spiral Bound. (2) Increase consumption of fruits, vegetables and whole grain cereals. 1) Reduce the intake of dietary fat - both saturated and unsaturated. An Ounce of Prevention Winter Volume AICR Cookbook Series Recipes Spiral Bound This deal is for a pre-owned An Ounce of Prevention Winter Volume AICR Cookbook Series Recipes Spiral Bound 108 pages. Based on 1982 recommendations, highlighting these bullets: 1) Reduce the intake of dietary fat - both saturated and unsaturated 2) Increase consumption of fruits, vegetables and whole grain cereals. 3) Consume salt-cured, smoked and charcoal broiled foods only in moderation. 4) Drink alcoholic beverages only in moderation. Fast shipping from Orlando.