Your Body Already Knows: Intuitive Ayurveda - 21 Days to Reset your Gut, Sleep,
$ 11.56
Description
Your Body Already Knows: Intuitive Ayurveda - 21 Days to Reset your Gut, Sleep,. Written by an Ayurvedic doctor who is herself the granddaughter of a renowned Ayurvedic healer from India, this is a revolutionary approach to healthy living. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and author Deepak Chopra, MD, praises it as-"A succinct guide to anyone seeking an integrative approach to well-being at all levels - body, mind, and spirit. Your Body Already Knows by Nidhi Bhanshali Pandya Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Written by a certified Ayurvedic doctor, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day plan. Publisher Description Written by an Ayurvedic doctor who is herself the granddaughter of a renowned Ayurvedic healer from India, this is a revolutionary approach to healthy living. This is the most accessible book on the ancient Indian wisdom of Ayurveda ever, offering a paradigm shift in physical and mental health through an easy 21-day how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and author Deepak Chopra, MD, praises it as-"A succinct guide to anyone seeking an integrative approach to well-being at all levels - body, mind, and spirit."In this paradigm-shifting book, Nidhi Pandya unveils how to-Align your body with nature's circadian your health through diet, exercise, sleep, and small rituals that connect you to the cycles of the on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in today's fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier your health baseline. Your body already knows the way-are you ready to listen? Details ISBN 1786789280 ISBN-13 9781786789280 Title Your Body Already Knows Author Nidhi Bhanshali Pandya Format Hardcover Year 2025 Pages 320 Publisher Watkins Media Limited GEItemID:170295097; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
