What Are We Doing?!: Radical Self-Care for the Hustle Culture by Joelle Moray Pa
$ 15.32
Description
What Are We Doing?!: Radical Self-Care for the Hustle Culture by Joelle Moray Pa. Do you find yourself constantly working, striving, and trying to do it all and still feeling frustrated, worn out, and exhausted?. This book is not just another self-help guide; it's a revolutionary approach to how we approach work and ultimate health. What Are We Doing?! by Joelle Moray Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you overwhelmed by the relentless demands of the hustle culture? Do you find yourself constantly working, striving, and trying to do it all and still feeling frustrated, worn out, and exhausted? Joelle Moray, a psychotherapist and mental performance coach, delves into the pervasive issues of stress, burnout, and overwhelm in the relentless, productivity-driven world. This book disrupts the concepts of how success is defined, offering evidence-based strategies that are simplistic in their rebellion. This book is not just another self-help guide; it's a revolutionary approach to how we approach work and ultimate health. Moray offers practical strategies and tools that are easy to implement but profoundly effective. From setting healthy boundaries to tackling procrastination and perfectionism, her advice is rooted in scientific research and real-world experience. Inside, you'll find: The signature Press Pause MethodEffective Stress Management TechniquesOvercoming Procrastination, Perfectionism, and People-PleasingSetting BoundariesPreparing for -Body ConnectionWhether you're a high-achieving professional, an entrepreneur, or someone seeking a more harmonious, calmer life, this book is your ultimate guide to radical self-care. Joelle Moray's expertise and engaging approach will empower you to create lasting change and lead a more fulfilling life. Details ISBN 1955750963 ISBN-13 9781955750967 Title What Are We Doing?! Author Joelle Moray Format Paperback Year 2024 Pages 206 Publisher Networlding Publishing GEItemID:169689765; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
