Description
Body Mind Mastery: Training for Sport and Life. Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. Author: Millman, Dan. Binding: paperback. Item weight: 227 g. Body Mind Mastery: Training for Sport and Life Product Details Publisher: New World Library Publication date: 25.03.1999 Edition: Third Language: English Print length: 208 pages ISBN-13: 978-1577310945 Item weight: 227 g Dimensions: 14.2 x 1.5 x 21.5 cm Binding: paperback Author: Millman, Dan Used Book in Good Condition Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.