Judith E Pearson Why Do I Keep Doing This!!? (Mixed Media Product)Another great item from Rarewaves USA | Free delivery!
$ 15.5
Description
Judith E Pearson Why Do I Keep Doing This!!? (Mixed Media Product). Author: Judith E Pearson. When you try to break a habit your brain sends out signals of alarm and discomfort. Includes an audio relaxation CD. Title: Why Do I Keep Doing This!?. Country/Region of Manufacture: GB. Further DetailsTitle: Why Do I Keep Doing This!!? Condition: New Subtitle: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP Author: Judith E Pearson Format: Mixed Media Product EAN: 9781845907327 ISBN: 9781845907327 Publisher: Crown House Publishing Genre: Society & Culture Topic: Personal Development Release Date: 01/30/2012 Description: Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD. Language: English Country/Region of Manufacture: GB Item Height: 234mm Item Length: 156mm Item Weight: 570g Release Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
