Get Up! : Why Your Chair Is Killing You and What You Can Do about It by James A.

$ 4.22

Narrative Type: Nonfiction Item Width: 5.5 in Topic: Exercise, Sociology / General, Healthy Living Item Weight: 7.1 Oz Ex Libris: No Era: 2010s Type: Novel Signed: No Personalize: No Publication Year: 2014 Edition: First Edition Vintage: No Item Length: 8.3 in Author: James A. Levine Country of Origin: United States Illustrator: Yes Item Height: 0.7 in Intended Audience: Adults, Young Adults Book Title: Get Up! : Why Your Chair Is Killing You and What You Can Do about It height: 0.7 in Features: Illustrated, Ex-Library ISBN: 9781137278999 width: 5.5 in Original Language: English Format: Trade Paperback Language: English Publisher: St. Martin's Press Number of Pages: 240 Pages Inscribed: No Genre: Social Science, Health & Fitness Personalized: No

Description

Get Up! : Why Your Chair Is Killing You and What You Can Do about It by James A.. The book "Get Up! : Why Your Chair Is Killing You and What You Can Do about It" by James A. Levine explores the negative effects of prolonged sitting on our health and well-being. Published in 2014 by St. Martin's Press, the trade paperback format features illustrations and covers topics related to exercise, sociology, and healthy living. With a focus on the consequences of a sedentary lifestyle and practical advice for making positive changes, this book is a valuable resource for those looking to improve their overall fitness and well-being. The book "Get Up! : Why Your Chair Is Killing You and What You Can Do about It" by James A. Levine explores the negative effects of prolonged sitting on our health and well-being. Published in 2014 by St. Martin's Press, the trade paperback format features illustrations and covers topics related to exercise, sociology, and healthy living. With a focus on the consequences of a sedentary lifestyle and practical advice for making positive changes, this book is a valuable resource for those looking to improve their overall fitness and well-being.