Description
Richard Carlson Ph.D. Don't Sweat the Small Stuff for Teens PB Self-Help 1st Ed. "Don't Sweat the Small Stuff for Teens" by Richard Carlson, Ph.D. is a first edition self-help book aimed at young adults. Published by Hyperion in 2000, this nonfiction book focuses on personal growth, stress management, and is tailored specifically for teenagers. It provides practical advice and tips for navigating through the challenges and stressors of adolescence. With a trade paperback format and written in English, this book is designed to help teens learn effective strategies for managing their emotions and dealing with stress in a healthy way. "Don't Sweat the Small Stuff for Teens" by Richard Carlson, Ph.D. is a first edition self-help book aimed at young adults. Published by Hyperion in 2000, this nonfiction book focuses on personal growth, stress management, and is tailored specifically for teenagers. It provides practical advice and tips for navigating through the challenges and stressors of adolescence. With a trade paperback format and written in English, this book is designed to help teens learn effective strategies for managing their emotions and dealing with stress in a healthy way.