The Endurance Diet: Discover the 5 Core Habits of the World's Greatest...

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height: 0.8 in Product Group: Book Subject Area: Health & Fitness, Medical IsTextBook: No Type: Textbook Author: Matt Fitzgerald Binding: Paperback Book Title: The Endurance Diet Item Weight: 13 Oz Number of Pages: 272 Pages Publisher: Grand Central Publishing width: 6 in ISBN: 9780738218977 Subject: General, Physiology, Healthy Living, Aerobics, Diet & Nutrition / Diets Format: Trade Paperback Language: English Item Width: 6 in Weight: 0 lbs Item Height: 0.8 in Item Length: 9.1 in Publication Year: 2016 Publication Name: Endurance Diet : Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Description

The Endurance Diet: Discover the 5 Core Habits of the World's Greatest.... "The Endurance Diet" by Matt Fitzgerald is a comprehensive guide to the 5 core habits of the world's greatest athletes, focusing on health, fitness, and optimal performance. Published in 2016 by Grand Central Publishing, this trade paperback book delves into the secrets of successful endurance training, including diet and nutrition strategies. With 272 pages of valuable insights, the book provides a detailed roadmap for individuals looking to improve their overall well-being and achieve better health through the principles of healthy living and aerobics.".. "The Endurance Diet" by Matt Fitzgerald is a comprehensive guide to the 5 core habits of the world's greatest athletes, focusing on health, fitness, and optimal performance. Published in 2016 by Grand Central Publishing, this trade paperback book delves into the secrets of successful endurance training, including diet and nutrition strategies. With 272 pages of valuable insights, the book provides a detailed roadmap for individuals looking to improve their overall well-being and achieve better health through the principles of healthy living and aerobics."..