Jill Castle Eat Like a Champion: Performance Nutrition for Your Youn (Paperback)Another great item from Rarewaves USA | Free delivery!
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Jill Castle Eat Like a Champion: Performance Nutrition for Your Youn (Paperback). It’s a must-read for every parent of active kids ages eight through eighteen. Author: Jill Castle. Title: Eat Like a Champion: Performance Nutrition for Your Young Athlete. Genre: Society & Culture. Release Date: 09/16/2015. Further DetailsTitle: Eat Like a Champion: Performance Nutrition for Your Young Athlete Condition: New Description: Kids have their own nutritional needs - especially athletic kids. Yet most young athletes aren’t eating properly to compete. Even if they’re on a “healthy” diet, it’s often supplemented by convenient but empty calories that are actually slowing them down.Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Eat Like a Champion will help their parents: Tailor diets for training, competition, and even off-season Find the best food options, whether at home or on the go Address counterproductive or unhealthyeating patterns Understand where supplements, sports drinks, and performance-enhancing substances do - and don’t - fit in It took a registered dietitian who specializes in child and adolescent nutrition to write a book as focused and informative as this - complete with charts, recipes, andpractical meal and snack ideas that can help athletic youngsters eat to win. It’s a must-read for every parent of active kids ages eight through eighteen. Author: Jill Castle EAN: 9780814436226 Format: Paperback Country/Region of Manufacture: US ISBN: 9780814436226 Language: English Item Height: 90mm Item Length: 60mm Item Width: 7mm Item Weight: 1g Genre: Society & Culture Publisher: Amacom Release Date: 09/16/2015 Topic: Parenting, Personal Development, Medicine Release Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
