Description
Terapia para llevar Ana Perez Naci Dramatica Spanish Psychology Self-Help Book. Terapia para llevar by Ana Pérez (Nací Dramática) offers 100 practical psychological tools designed to improve daily life and emotional well-being. This Spanish-language self-help guide covers essential topics such as setting boundaries, increasing self-esteem, overcoming procrastination, and managing intrusive thoughts. Published by Grijalbo (GROU), it features a direct and stylish approach to mental health, making complex psychological concepts accessible for personal growth and emotional management. Measurements: • Height: 8.5in • Width: 5.5in Terapia para llevar by Ana Pérez (Nací Dramática) offers 100 practical psychological tools designed to improve daily life and emotional well-being. This Spanish-language self-help guide covers essential topics such as setting boundaries, increasing self-esteem, overcoming procrastination, and managing intrusive thoughts. Published by Grijalbo (GROU), it features a direct and stylish approach to mental health, making complex psychological concepts accessible for personal growth and emotional management. Measurements: • Height: 8.5in • Width: 5.5in