The DBT Skills Workbook for Teens: A F..., Thrive, Teen
$ 9.24
Description
The DBT Skills Workbook for Teens: A F..., Thrive, Teen. Help teens develop practical skills for managing emotions, reducing stress, and improving communication with the DBT Skills Workbook for Teens by Teen Thrive. This workbook introduces Dialectical Behavior Therapy (DBT) concepts through engaging exercises designed to help adolescents build emotional resilience, mindfulness, interpersonal effectiveness, and healthy coping strategies. Pre-owned book in very good condition. Clean pages with no major writing, highlighting, or damage observed. Covers show light handling wear from normal use. Please review all photos for exact condition. Description Help teens develop practical skills for managing emotions, reducing stress, and improving communication with the DBT Skills Workbook for Teens by Teen Thrive. This workbook introduces Dialectical Behavior Therapy (DBT) concepts through engaging exercises designed to help adolescents build emotional resilience, mindfulness, interpersonal effectiveness, and healthy coping strategies. Features: DBT-based exercises and activities Focus on anxiety and stress management Emotional regulation techniques Communication and relationship-building skills Teen-friendly workbook format Paperback edition Item Details Title: DBT Skills Workbook for Teens Author: Teen Thrive Format: Paperback Workbook Language: English Topic: Mental Health, Self-Help, Psychology Audience: Teens and Young Adults ISBN: 9781914986000 Please see photos for the exact item you will receive. Ships securely packaged. Item Specifics Book Title: DBT Skills Workbook for Teens Author: Teen Thrive Language: English Format: Paperback Genre: Self-Help Topic: Mental Health, Anxiety, Stress Management Features: Workbook Intended Audience: Young Adults, Teens ISBN: 9781914986000 Condition: Very Good Used Condition
Related products
-
If You Cross Me Once 5
$ 6.58
