Alexa Brand LMFT The Positive Thinking Workbook (Paperback) WorkbookAnother great item from Rarewaves USA | Free delivery!
$ 11.07
Description
Alexa Brand LMFT The Positive Thinking Workbook (Paperback) Workbook. Further DetailsTitle: The Positive Thinking Workbook Condition: New Author: Alexa Brand LMFT Format: Paperback EAN: 9781648768279 ISBN: 9781648768279 Publisher: Callisto Media Inc. Genre: Society & Culture Topic: Personal Development Release Date: 04/27/2021 Description: Exercises to help you silence your inner critic and think positively Decrease your stress, anxiety, and depression while also improving your motivation, health, and satisfaction with life through the power of positive thinking. This easy and accessible workbook provides the tools and exercises you need to build a strong, sustainable foundation for a more hopeful outlook on life. The Positive Thinking Workbook features- The perks of positive thinking-Discover what it means to engage in positive thinking, and explore how it can produce tangible changes to the quality of your life. Evidence-based guidance-From mindfulness and breathwork to meditation and journaling, find practical strategies and exercises that help you improve your mindset. Thought-provoking prompts-Better understand yourself through questions that encourage you to examine the way you approach and react to life's challenges. Improve your outlook on life with this collection of positive thinking exercises. Language: English Country/Region of Manufacture: US Item Height: 235mm Item Length: 191mm Item Width: 14mm Item Weight: 485g Series: Workbook Release Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
