Description
Stephen Palmer Cary Cooper How to Deal with Stress (Paperback). Title: How to Deal with Stress. Country/Region of Manufacture: GB. Release Date: 03/03/2013. Format: Paperback. Release Year: 2013. Missing Information?. Language: English. Condition: New. Further DetailsTitle: How to Deal with Stress Condition: New Author: Stephen Palmer, Cary Cooper Format: Paperback ISBN-10: 0749467061 EAN: 9780749467067 ISBN: 9780749467067 Publisher: Kogan Page Ltd Genre: Society & Culture Topic: Personal Development Release Date: 03/03/2013 Description: Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.Full of insight and examples from real people, a brand new chapter provides a practical worksheet to help you develop your problem solving skills and reduce stress day-to-day. Crammed full of techniques on how to deal with stressed employees and colleagues, How to Deal with Stress will help you achieve the ultimate long term goal. Language: English Country/Region of Manufacture: GB Item Height: 215mm Item Length: 140mm Item Width: 12mm Item Weight: 290g Series: Creating Success series Release Year: 2013 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.