Description
Alex A. Lluch Instant Diet Makeover (Paperback). Author: Alex A. Lluch. Title: Instant Diet Makeover. Format: Paperback. Item Width: 15mm. Language: English. Release Date: 08/05/2010. Genre: Society & Culture. Item Weight: 283g. Further DetailsTitle: Instant Diet Makeover Condition: New Description: For dieters stuck in a rut or readers who feel they are eating well but just aren't losing weight, Instant Diet Makeover is a no-nonsense diet guide that reveals the tricky bad habits that prevent dieters from reaching their weight-loss goals. This book will open readers' eyes to the acts and behaviors that sabotage weight loss, such as Drinking Your Calories, Happy Hour Pitfalls, and The 1,000-Calorie Salad, and provide better alternatives and healthy solutions. Whether readers have a large amount of weight to lose or just those stubborn last 10 pounds, they will be able to stop cheating themselves and start losing real weight with the help of Instant Diet Makeover. Author: Alex A. Lluch Format: Paperback EAN: 9781936061037 ISBN: 9781936061037 Publisher: WS Publishing Country/Region of Manufacture: US Item Height: 196mm Item Length: 134mm Item Weight: 283g Genre: Society & Culture Release Date: 08/05/2010 Language: English Topic: Personal Development, Medicine Item Width: 15mm Release Year: 2010 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.