The Abs Diet Get Fit, Stay Fit Plan-image

The Abs Diet Get Fit, Stay Fit Plan

$ 2.06

Genre: Health & Fitness Item Height: 0.9 in Illustrator: Yes Item Length: 9.3 in height: 0.9 in Format: Hardcover Book Title: Abs Diet Get Fit Stay Fit Plan : The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! ISBN: 9781594864094 Author: David Zinczenko, Ted Spiker Language: English Publisher: Potter/Ten SPEED/Harmony/Rodale Publication Year: 2005 Release Year: 2005 width: 7.7 in Item Width: 7.7 in Number of Pages: 288 Pages Item Weight: 20 oz Topic: Exercise, Diet & Nutrition / Nutrition, General

Description

The Abs Diet Get Fit, Stay Fit Plan. "The Abs Diet Get Fit Stay Fit Plan" is a comprehensive exercise program designed to help readers flatten their bellies, reshape their bodies, and achieve abs for life. Written by David Zinczenko and Ted Spiker, the book offers a detailed approach to health and fitness, focusing on exercise, diet, and nutrition. Published in 2005 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book includes illustrations and spans 288 pages, providing readers with a practical and effective plan for achieving their fitness goals. "The Abs Diet Get Fit Stay Fit Plan" is a comprehensive exercise program designed to help readers flatten their bellies, reshape their bodies, and achieve abs for life. Written by David Zinczenko and Ted Spiker, the book offers a detailed approach to health and fitness, focusing on exercise, diet, and nutrition. Published in 2005 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book includes illustrations and spans 288 pages, providing readers with a practical and effective plan for achieving their fitness goals.

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