Training for the Uphill Athlete: A Manu... Paperback – March 12, 2019 Paperback-image

Training for the Uphill Athlete: A Manu... Paperback – March 12, 2019 Paperback

$ 13.19

Book Title: Training for the Uphill Athlete : a Manual for Mountain Runners and Ski Mountaineers Item Width: 8.5 in Country of Origin: United States Item Length: 10.2 in Item Weight: 38.8 Oz Author: Steve House, Kilian Jornet, Scott Johnston Publication Year: 2019 Genre: Sports & Recreation, Health & Fitness, Education gtin13: 9781938340840 Format: Trade Paperback Language: English Item Height: 1.1 in Number of Pages: 368 Pages ISBN: 9781938340840 Topic: Training, Skiing, General, Physical Education, Mountaineering, Running & Jogging Illustrator: Yes Publisher: Patagonia

Description

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport...

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