Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

$ 1.06

Features: Illustrated Personalize: No Illustrator: Yes height: 0.5 in Format: Trade Paperback Country of Origin: United States Publisher: Potter/Ten SPEED/Harmony/Rodale Narrative Type: Nonfiction Ex Libris: No Vintage: No width: 6.5 in Signed: No Genre: Reference, Health & Fitness, Medical Inscribed: No Topic: Consumer Guides, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss ISBN: 9781605298382 Author: David Zinczenko, Matt Goulding Item Length: 6.5 in Era: 2000s Item Width: 6.5 in Book Title: eat this not that Item Weight: 13 Oz Number of Pages: 336 Pages Language: English Original Language: English Publication Year: 2008 Intended Audience: Adult, Adults Personalized: No Item Height: 0.5 in

Description

Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution. Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko and Matt Goulding is a practical guide that helps consumers make healthier food choices in the grocery store to lose weight without dieting. It compares similar products, highlighting the "Eat This" (healthier) vs. "Not That" (less healthy) options, and provides tips for choosing nutritious produce, lean meats, and fish, making it a user-friendly tool for navigating supermarket aisles and making informed decisions. Eat This, Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution by David Zinczenko and Matt Goulding is a practical guide that helps consumers make healthier food choices in the grocery store to lose weight without dieting. It compares similar products, highlighting the "Eat This" (healthier) vs. "Not That" (less healthy) options, and provides tips for choosing nutritious produce, lean meats, and fish, making it a user-friendly tool for navigating supermarket aisles and making informed decisions.