Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

$ 6.34

Author: James Clear Country of Origin: Unknown Original Language: English Ex Libris: No Language: English Intended Audience: Young Adults, Adults Vintage: No Book Title: Atomic Habits Format: Paperback

Description

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback). Unlock the power ofsmall habits with. Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback) Item description from the seller Atomic Habits by James Clear – Transform Your Life with Tiny Changes Unlock the power of small habits with Atomic Habits, the international bestseller by James Clear. This revolutionary guide demonstrates how tiny changes in behavior can lead to dramatic, life-changing outcomes. Key Highlights: The Power of Small Changes: Learn how simple actions, like doing two push-ups a day or waking up five minutes earlier, can have a profound impact through compounding effects. Proven Strategies: Discover effective techniques such as Habit Stacking, the Two-Minute Rule, and entering the Goldilocks Zone to achieve lasting change. Real-Life Success Stories: Be inspired by Olympic gold medalists, top CEOs, and scientists who have transformed their lives through the science of tiny habits. Atomic Habits offers a practical, step-by-step approach for building good habits, breaking bad ones, and making everyday actions count toward achieving your goals