The Stash Plan GOOD HB 2016 HM96

$ 5.94

Brand: Unbranded Format: Hardcover Item Length: 9.1 in Topic: Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss gtin13: 9781501123092 Item Weight: 32.9 Oz Language: English Number of Pages: 288 Pages Item Width: 7.4 in Book Title: Stash Plan : 21 Days to a Stronger, Healthier, Fat Burning New You Genre: Health & Fitness, Medical Author: Elizabeth Troy, Laura Prepon Item Height: 0.8 in Type: weightloss MPN: Does not apply Publication Year: 2016 Narrative Type: Nonfiction ISBN: 9781501123092 Publisher: Touchstone Illustrator: Yes Intended Audience: Young Adults, Adults

Description

"The Stash Plan" is a nonfiction book by Elizabeth Troy and Laura Prepon, published by Touchstone in 2016. It offers a 21-day program for a stronger, healthier, fat-burning new you through nutrition, body cleansing, and healthy living. This hardcover book with illustrations is aimed at young adults and adults interested in health and fitness, with 288 pages covering topics on nutrition and weight loss.