Rosie Molinary Beautiful You (Paperback)-image

Rosie Molinary Beautiful You (Paperback)

$ 10.2

Publication Year: 2016 Item Weight: 11.5 Oz ISBN: 9781580056557 Author: Rosie Molinary ISBN-10: 1580056555 Publisher: Basic Books Item Height: 1.2 in Country/Region of Manufacture: US gtin13: 9781580056557 Format: Trade Paperback Publication Name: Beautiful You Subtitle: A Daily Guide to Radical Self-Acceptance Topic: Mindfulness & Meditation, Personal Growth / Happiness, General, Personal Growth / Self-Esteem, Motivational & Inspirational Release Date: 10/04/2016 Title: Beautiful You Language: English EAN: 9781580056557 Release Year: 2016 Book Title: Beautiful You : a Daily Guide to Radical Self-Acceptance Item Width: 5.5 in Edition: 2 Number of Pages: 440 Pages Genre: Body, Mind & Spirit, Self-Help, Psychology Item Length: 7 in

Description

Further Details Title: Beautiful You Condition: New Subtitle: A Daily Guide to Radical Self-Acceptance ISBN-10: 1580056555 EAN: 9781580056557 ISBN: 9781580056557 Publisher: Seal Press Format: Paperback Release Date: 10/04/2016 Description: Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate,inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You , author Rosie Molinary,in no uncertain terms,encourages women, whatever their size, shape, and colour, to work toward feeling wonderful about themselves despite today's media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life,teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times. Language: English Country/Region of Manufacture: US Item Height: 178mm Item Length: 143mm Item Width: 27mm Item Weight: 319g Author: Rosie Molinary Genre: Society & Culture Topic: Personal Development Release Year: 2016 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

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