Total Body Toning by Joely Johnson, Prevention Magazine
$ 3.7
Description
Total Body Toning by Joely Johnson, Prevention Magazine. This is a very nice, very clean copy of this book. Overall, this book is in excellent condition, like new in many respects. The hard covers are showing minimal wear with little sign of rubbing and bumping but in excellent shape - nice and sharp. This is a very nice (Excellent) copy of this first edition hardcover book. The copyright page shows the list line: 2 4 6 8 10 9 7 5 3 1 The back hardcover shows the price at the top: $17.95 Price may vary in other countries This is a very nice, very clean copy of this book. Overall, this book is in excellent condition, like new in many respects. The hard covers are showing minimal wear with little sign of rubbing and bumping but in excellent shape - nice and sharp. The top right-hand corner of the front hardcover is torn, approximately 1/4". And the top-left corner/spine is somewhat damaged as well, but not too bad. (It appears that the book was dropped at one time, causing these two places. The book is pristine and like new, other than these two places). This book is free of marks. The pages and the binding are in excellent condition, almost like new. There is a black mark on the bottom edge pages, approximately 1/8" square. The photo below is of the front hardcover of the book that will ship to the winning bidder. Will ship Media Mail for $3.95, or you can choose Priority Mail. WIll ship to Canada for $7.50. Other countries please inquire. Check out my 100% feedback and bid with confidence. I strive to describe my items as accurately as possible, will ship promptly, and will respond to you promptly because I believe that communication is very important. Any questions, please let me know. Thank you for looking and for your bid. Good luck and good bidding! HERE are my other eBay items I’m selling right now. Check them out! And please make sure to check out my STORE items and feel free to make an offer. Thanks. I have more items on auction right now, and I WILL combine items to save winning bidders on shipping costs. If you win/buy more than one item from me, please wait for my invoice before checking out and paying so I can invoice you with the correct shipping amount to get you the lowest shipping costs that I can. Thanks. From the back hardcover: Written by women, for women Packed with illustrations Features top exercise routines, dance movements, and stretches Feel great and look great with Total Body Toning. ---------------------------------------------------------------------------------------------------------------- tone n. healthiness; vigor; fitness and strength; resiliency and elasticity ---------------------------------------------------------------------------------------------------------------- Medical experts say that the single best thing you can do for your health is to exercise. Women know that it can help take off extra weight, improve circulation, and strengthen the heart and lungs. But it can also make you strong, fortify your bones, improve your posture, and get you looking great - if you do it the right way. Total Body Toning will show you the easiest, safest, and most effective ways to make your body healthy, firm, and shapely. And you won't have to mortgage your house to buy expensive exercise equipment. You'll learn: The five steps to overcoming your resistance to exercise (page 21) The four exercise movements that you should avoid at all costs (page 36) The very best exercises for whatever sport you love to play (page 39) How you can have hips and a butt to die for (page 63) How you can put together your own home gym for less than $100 (page 172) Based on interviews with exercise physiologists, personal trainers, and other experts in women's fitness, this volume of the Women's Edge Health Enhancement Guides offers new and effective ways to get fit fast.
