Description
Yoga : Essential Postures and Their Benefits, Paperback by Collins Uk, Brand .... Yoga : Essential Postures and Their Benefits, Paperback by Collins Uk, ISBN 0007196849, ISBN-13 9780007196845, Brand New, Free shipping in the US A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Yoga : Essential Postures and Their Benefits, Paperback by Collins Uk, ISBN 0007196849, ISBN-13 9780007196845, Brand New, Free shipping in the US A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.