How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera (2021, Hardcover)-image
How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera (2021, Hardcover)-image
How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera (2021, Hardcover)-image
How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera (2021, Hardcover)-image

How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera (2021, Hardcover)

$ 2.86

gtin13: 9780063012097 LCCN: 2020-042773 Publication Year: 2021 LC Classification Number: BF161.L4345 2021 Book Title: How to Do the Work : Recognize Your Patterns, Heal from Your Past, and Create Your Self Item Weight: 16.7 Oz Publisher: HarperCollins Item Height: 1 in Format: Hardcover Reviews: "The world needs this book! No matter where you are on your healing journey, How to Do the Work will guide you to stronger relationships, more joy and a clearer path for your future. We can't always control what happens to us, but Nicole gives us a road map on how to respond from a place of healing and inner peace." -- Lewis Howes, New York Times bestselling author of The School of Greatness "In her book, How to Do the Work, Nicole LePera brilliantly demystifies life-changing therapeutic principles in a way that is easy to digest. This book is a must-read for anyone on a path of personal growth." -- Gabby Bernstein, #1 New York Times bestselling author "How to Do the Work is an invitation to do the work with the inner tools we all carry within ourselves. The invitation is yours if you choose to accept it. Wherever you are on your path, Dr. LePera meets you with open arms; your current level of self-mastery is the only pre-requisite. This is a guide for your journey of becoming. The world needs your gifts, now more than ever." -- Karlyn Percil-Mercieca, CEO of KDPM Consulting Group Inc, Certified Emotional Strategist and Neuro-Life Coach, The world needs this book! No matter where you are on your healing journey, How to Do the Work will guide you to stronger relationships, more joy and a clearer path for your future. We can't always control what happens to us, but Nicole gives us a road map on how to respond from a place of healing and inner peace., How to Do the Work is an invitation to do the work with the inner tools we all carry within ourselves. The invitation is yours if you choose to accept it. Wherever you are on your path, Dr. LePera meets you with open arms; your current level of self-mastery is the only pre-requisite. This is a guide for your journey of becoming. The world needs your gifts, now more than ever., In her book, How to Do the Work, Nicole LePera brilliantly demystifies life-changing therapeutic principles in a way that is easy to digest. This book is a must-read for anyone on a path of personal growth. Item Width: 6 in Item Length: 9 in Genre: Family & Relationships, Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology Dewey Decimal: 616.8914 Author: Nicole Lepera Number of Pages: 320 Pages Dewey Edition: 23 Intended Audience: Trade Topic: Parenting / General, Healing, General, Mental Health, Interpersonal Relations Language: English brand: HarperCollins ISBN-10: 006301209X Synopsis: #1 NEW YORK TIMES BESTSELLER - INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care., #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction--activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care. ISBN-13: 9780063012097

Description

See photos Get your hands on this hardcover edition of "How To Do The Work" by Nicole LePera. Published in 2021 by HarperCollins, this book is a must-read for anyone interested in parenting, healing, mental health, and interpersonal relations. With 320 pages of insightful content, this book is sure to provide you with valuable knowledge on how to recognize your patterns, heal from your past, and create your self.

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