Mediterranean Diet Cookbook by Nick Nigro and Bay Ewald – Healthy Recipes and Proven Nutrition Tips (2021 Paperback)

$ 7.87

ISBN-13: 9781646043026 Item Width: 7.5 in Author: Nick Nigro, Bay Ewald Language: English Item Height: 0.5 in Illustrator: Yes Item Length: 9.2 in Book Title: Living the Mediterranean Diet : Proven Principles and Modern Recipes for Staying Healthy Dewey Edition: 23 Item Weight: 12.8 Oz Synopsis: A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: - Butternut Squash-Pomegranate Hummus - Eggplant and Kalamata Rolls - Heirloom Tomato and Kale Pizza - Barley Risotto with Mushroom, Fig and Arugula - Wild Salmon with Dill-Yogurt Sauce - Tuscan Tomato and Cannellini Soup with Kale - Seared Scallops over Spinach - Whole Roasted Apple-Rosemary Chicken - Farfalle Pasta with Sunflower Seed Pesto - Quinoa Kale Salad with Roasted Squash Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight., Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit. Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish - the Mediterranean Diet has proven itself as one of the most sustainable programmes for improving health and achieving your ideal weight. gtin13: 9781646043026 Dewey Decimal: 641.591822 Genre: Cooking, Health & Fitness Format: Trade Paperback Number of Pages: 144 Pages brand: Ulysses Press Intended Audience: Trade Topic: Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss ISBN-10: 1646043022 Publication Year: 2021 Publisher: Ulysses Press

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Bargainbookstores Living the Mediterranean Diet: Proven Principles and Modern Recipes for Staying Healthy (Paperback or Softback) By Nigro, Nicholas Condition: Format: Paperback or Softback Publisher: Ulysses Press Publication Date: 12/28/2021 ISBN: 9781646043026 About Us Payment Shipping Terms Returns Welcome to BargainBookStores Your source for quality books at reduced prices. Satisfaction guaranteed! We guarantee your satisfaction and stand behind everything we sell. Standard shipping is always free to the lower 48 states. Expedited and International shipping options are also available. Thank you for your business and enjoy! Payments Payment for all eBay orders must be completed through eBay Payments. We require immediate payment for "Buy It Now" and "auction" style listings. Shipping We ship within the 48 contiguous United States. Tracking is provided for all US domestic shipments. Free Standard Shipping Most orders are processed within 2-5 business days of order receipt. Allow 1-5 business days for delivery after your order has shipped. Shipping times are estimated and are not guaranteed by Bargainbookstores Terms Item Availability While we try to maintain accurate quantity in our listing, items listed on eBay may be sold elsewhere before the eBay listing ends. If you bought an out of stock item, we will cancel your order and issue a refund. Please do not leave negative or neutral feedback for cancelled orders. Condition Guide Unless otherwise noted, all products sold by Bargainbookstores are brand new in retail packaging and include U.S. manufacturer warranty. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us using eBay Messaging . Please be sure to include your contact information and order number. Please note: Business hours are Monday-Friday. We try our best to respond to all questions and comments within one business day. Lost or Damaged Shipments If your order was damaged during shipping or if you did not receive your order, contact us and we will be happy to take care of the issue. Please wait until the end of the delivery time estimate before contacting us about missing shipments. Please contact us using eBay Messaging . Please include your contact information and order number. Your Privacy Bargainbookstores does not sell or market customer information to other businesses or organizations. Customer Comments We are constantly striving to improve our service and would love to hear your comments. Please contact us using eBay Messaging Returns Bargainbookstores accepts returns within 30 days of order receipt. Return Process Please contact us using eBay Messaging before returning your order. Returns without prior authorization will not be refunded. Return Requirements Returned merchandise must be in the same condition in which it was received. No return credit will be given if an item is in used condition or has missing or damaged retail packaging. Please adequately package return shipments. No credit will be given if item is damaged in return shipment.

  1. This book makes healthy eating delicious and easy! Packed with fresh, flavorful recipes and backed by science, it’s a fantastic guide to the Mediterranean lifestyle. The tips are practical, the meals are simple to prepare, and the results feel amazing. Perfect for anyone looking to eat well without sacrificing taste. A must-have for a healthier, happier life!

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