The Mindfulness Journal: Exercises to help you find peace... by Mihotich, MarciaFREE US DELIVERY | ISBN: 0752265601 | Quality Books
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The Mindfulness Journal: Exercises to help you find peace... by Mihotich, Marcia. Author:Mihotich, Marcia. Discover the power of mindfulness to reclaim tranquillity amidst the chaos of modern life. Book Binding:Paperback / softback. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Can't find what you're looking for? Home page About us Feedback Payment Delivery Customer Service Contact us Shop by Price $10.34 $10.35 - $12.34 $12.35 - $14.34 $14.35 - $16.34 $16.35+ Shop pages Home page Payment Delivery Customer Service About the seller Need help? Send an eBay message Newsletter Add World of Books to your favourites and receive email newsletters about special promotions! General Interest The Mindfulness Journal: Exercises to help you find peace and calm wherever you are Product Details: Category: Books ISBN: 0752265601 Title: The Mindfulness Journal: Exercises to help you find peace and calm wherever you are The Fast Free Shipping Author: Mihotich, Marcia Publisher: Pan Macmillan Year Published: 2014 Number of Pages: 224 Book Binding: Paperback / softback Prizes: Book Condition: VERYGOOD SKU: GOR006459890 Item description Discover the power of mindfulness to reclaim tranquillity amidst the chaos of modern life. In today's hectic world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple yet effective practice that can help you cut through the noise and restore a sense of balance, wherever you are.The Mindfulness Journal offers a gentle introduction to mindfulness, along with easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated and complete with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.Embrace mindful moments and experience the calming effects of this transformative practice. The Mindfulness Journal is the perfect tool for anyone seeking to reduce stress, enhance mental well-being, and cultivate a more present, fulfilling life. Please note, the image is for illustrative purposes only, actual book cover, binding and edition may vary. Payment Delivery Customer Service About Us eBay Commerce manages payments for items you buy from our store. You may pay for your items using credit or debit cards or other payment methods, under the discretion of eBay. eBay will manage settlement of the payments. The contract for sale underlying the purchase of goods is between us World of Books and you, the customer. eBay may change, discontinue, enhance or modify any aspect of managed payments at any time. eBay may use third-party payments services to assist; including companies that process payments and disburse settlements, perform risk assessments or compliance checks, verify identity and validate payment or settlement methods. The average shipping times for our orders are as follows: North America: 7-14 Days Other: 10-20 Days Our poly packaging is made with 30% recycled plastic content and is made in the UK. It has a LDPE 04 logo on it, which means that it can be recycled with other soft plastic (such as carrier bags). Our cardboard packaging is also 100% recyclable and can be recycled kerbside. 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