El mtodo de las 3 R. Repara, regenera y resetea tu cuerpo y mente para lograr el
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El mtodo de las 3 R. Repara, regenera y resetea tu cuerpo y mente para lograr el. ¿Sientes que no tienes suficiente energía?. Te sentirás satisfecho, enérgico y llevarás a tu organismo a su máximo potencial de bienestar para convertirte en un ser humano integral. Do you feel like you don't have enough energy?. El mtodo de las 3 R. Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral / The Triple R Method by Nathaly Marcus Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total. ¿Sientes que no tienes suficiente energía? ¿Estás cansado de las interminables y estrictas dietas que no te dejan más que culpa y pocos resultados? ¿Consideras que podrías llevar tu vida con mejor humor? Nathaly Marcus, experta en nutrición funcional y medicina mente-cuerpo, nos propone el método de las 3 R (repara, regenera y resetea) para recuperar la salud intestinal como primer paso hacia la plenitud no solo física, sino también emocional y mental. En este libro, Nathaly plantea un método revolucionario para la regeneración celular, la recuperación de energía, la desinflamación y el mejoramiento de la digestión, así como para la prevención de las enfermedades y el envejecimiento prematuro. Al seguir el método de las 3 R aprenderás a escuchar tu cuerpo, nutrirlo con alimentos ricos y saludables, y comenzarás a crear buenos hábitos. Te sentirás satisfecho, enérgico y llevarás a tu organismo a su máximo potencial de bienestar para convertirte en un ser humano integral. "Una vez que experimentas buenos resultados por dentro y por fuera, la salud se convierte en una adicción". —NATHALY MARCUSENGLISH DESCRIPTION Take control over your health and mood; dare to look younger and healthier inside and out through this journey towards wholeness. Do you feel like you don't have enough energy? Are you tired of endless and strict diets that leave you with nothing but guilt and few results? Do you think you could live your life in a better mood? Nathaly Marcus, an expert in functional nutrition and body-mind medicine, proposes to use the three Rs method (repairs, regenerates, and resets) to recover gut health, the first step to not only physical fullness but also to emotional and mental health. In this book, Nathaly presents a revolutionary method for cell regeneration, energy recovery, inflammation reduction, and improvement of digestion, as well as for the prevention of diseases and premature aging. By following the three Rs method you will learn to listen to your body, nourish it with rich and healthy foods, and you will begin to create good habits. You will feel satisfied, and energetic and you will take your body to its full well-being to become a whole human being. "Once you experience good results both inside and out, health becomes an addiction." —NATHALY MARCUS Details ISBN 6073825471 ISBN-13 9786073825474 Title El mtodo de las 3 R. Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral / The Triple R Method Author Nathaly Marcus Format Paperback Year 2023 Pages 256 Publisher Penguin Random House Grupo Editorial GEItemID:159243080; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
