Description
A Guide to Shameless Happiness by Will Ross (English) Paperback Book. Here's What This Book Can Do for You If you're fighting anxiety or depression, trying to beat an addiction, or simply want to lose weight, the key to success is learning to think differently. Rational Emotive Behavior Therapy (REBT) is a practical, sensible, and effective approach that will help you master your thoughts and think constructively, allowing you to reach your goals and find happiness sooner. A Guide to Shameless Happiness by Will Ross Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Change The Way You Feel You Can Choose to Be Happy A Guide to Shameless Happiness is a concise booklet that clearly outlines practical suggestions and easy-to-follow steps showing you how to lead an ethical, rewarding, and joyous life that is guided by compassion and reason. Based on Rational Emotive Behavior Therapy (REBT), the message of A Guide to Shameless Happiness is that you don't have to be miserable. Shameless happiness is a commitment you make yourself to refuse to be miserable, while unapologetically and unreservedly making yourself happy at every opportunity. Here's What This Book Can Do for You If you're fighting anxiety or depression, trying to beat an addiction, or simply want to lose weight, the key to success is learning to think differently. Rational Emotive Behavior Therapy (REBT) is a practical, sensible, and effective approach that will help you master your thoughts and think constructively, allowing you to reach your goals and find happiness sooner. Written in plain English, A Guide to Shameless Happiness shows you the easiest and fastest way to get started. You'll learn how to use your reasoning powers to achieve personal happiness and reach your long-term and short-term goals. You'll learn the number one, psychotherapeutic technique - used by psychologists and therapists all over the world - so you can react to events in a rational and realistic manner. You can use the methods described in A Guide to Shameless Happiness to overcome a range of common problems and to help yourself in a variety of areas personal growth, including worry, anger, fear, unassertiveness, guilt, depression, weight control, and self-motivation. Details ISBN 1499769245 ISBN-13 9781499769241 Title A Guide to Shameless Happiness Author Will Ross Format Paperback Year 2014 Pages 42 Publisher Createspace Independent Publishing Platform GEItemID:93275767; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys