Description
Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit . What if a healthy life were easily within your grasp--body, mind, and spirit?. The good news is that it is Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. Healthy Living Handbook by C.N.C. M.S.O.M. Laura Harris Smith Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Accessible, practical, and grounded in real life, The Healthy Living Handbook is full of simple everyday ways to live a truly healthy life--body, mind, and spirit. These easy-to-implement lifestyle tips will not only bring the peace, rest, energy, connection, and clarity you've been longing for, but help you to live better in every area of life. Publisher Description Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of , practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly. Details ISBN 0800797884 ISBN-13 9780800797881 Title Healthy Living Handbook Author C.N.C. M.S.O.M. Laura Harris Smith Format Paperback Year 2017 Pages 256 Publisher Baker Publishing Group GEItemID:117235540; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys