Achtsamkeit im Sport: Theorie und Praxis zu achtsamkeitsbasierten Verfahren in F-image

Achtsamkeit im Sport: Theorie und Praxis zu achtsamkeitsbasierten Verfahren in F

$ 39.59

Author: Stefanie Richter, Florian Seidl, Petra Jansen Item Length: 9.4 in Genre: Sports & Recreation, Education Format: Trade Paperback Publisher: Springer Berlin / Heidelberg Topic: Sports Psychology, General, Physical Education Language: German Item Weight: 19 Oz Item Width: 6.6 in ISBN-13: 9783662578537 gtin13: 9783662578537 ISBN: 9783662578537 Country of Origin: Germany Type: Does not apply Illustrator: Yes Publication Year: 2018 Number of Pages: Xi, 244 Pages Book Title: Achtsamkeit Im Sport : Theorie und Praxis Zu Achtsamkeitsbasierten Verfahren in Freizeit, Training, Wettkampf und Rehabilitation

Description

Achtsamkeit im Sport by Petra Jansen, Florian Seidl, Stefanie Richter Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In vielen Lebens- und Berufsbereichen spielt die Achtsamkeit eine große Rolle, wenn es um die Reduktion von Stress und die Fokussierung der Aufmerksamkeit geht. Publisher Description In vielen Lebens- und Berufsbereichen spielt die Achtsamkeit eine große Rolle, wenn es um die Reduktion von Stress und die Fokussierung der Aufmerksamkeit geht. Auch im Sport gewinnt das Konzept der Achtsamkeit zur Leistungssteigerung zunehmend an Bedeutung. Gerade in Wettkampfsituationen gilt es, den Kopf frei zu bekommen, wobei Achtsamkeit helfen kann.Dieses Fachbuch stellt zum einen die theoretischen Grundlagen der Achtsamkeit, des Sports und der Leistung dar. Es macht darüber hinaus auf die Vielfältigkeit des Sportbegriffs und auf die bereits bestehenden achtsamkeitsbasierten Sportprogramme aufmerksam. Der anschließende Praxisteil greift die unterschiedlichen Facetten des Sportbegriffs auf und bietet somit auf den Kontext des Sports bezogene praktische Achtsamkeitsübungen, die in Training, Wettkampf, Rehabilitation und im Freizeitsport eingesetzt werden können. Details ISBN 3662578530 ISBN-13 9783662578537 Title Achtsamkeit im Sport Author Petra Jansen, Florian Seidl, Stefanie Richter Format Paperback Year 2018 Pages 244 Edition 1st Publisher Springer-Verlag Berlin and Heidelberg GmbH & Co. KG GE_Item_ID:176811285; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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