Description
Further Details Title: Meal Prep for Weight Loss Condition: New Author: Kelli Shallal RD Format: Paperback EAN: 9781641525442 ISBN: 9781641525442 Publisher: Callisto Media Inc. Genre: Food & Drink Topic: Personal Development, Medicine, Society & Culture Release Date: 10/29/2019 Description: Simple meal prep and recipes for long-term weight loss successSimple meal prep and recipes for long-term weight loss successEating healthy to lose weight doesn't have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss teaches you how to prepare healthy meals in efficient batches so you can enjoy them all week long. With these meal plans and recipes, you'll always have a fast, nourishing meal to reach for-helping you feel great and lose weight sustainably, week after week.Learn the basics of meal planning and quick, consistent food preparation. Brush up on food safety and storage, and get tips for reheating food and using up leftovers. Each plan includes shopping lists, recipes, and step-by-step instructions for meal prep. Most of the batch-friendly recipes are suited to a Mediterranean or DASH diet, and all include nutritional information, so you can easily swap them into your meal plans.This meal prep cookbook includes-8 Meal Prep plans-Start off easily with basic 3-recipe plans and work your way to more fast and efficient 6-recipe plans.75 Flavorful recipes-Enjoy Cinnamon-Roasted Sweet Potatoes, Easy Sheet Pan Chicken Fajitas, Crunchy Rainbow Salad with Thai Peanut Dressing.Easy, balanced eating-Portion out the veggies, protein, and carbs on your plate to promote steady energy levels and sustainable weight loss.Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook. Language: English Country/Region of Manufacture: US Item Height: 234mm Item Length: 188mm Item Width: 15mm Item Weight: 454g Release Year: 2019 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
Excellent quality & condition, a real value, & brand new as described. Shipped in a protective cardboard mailing envelope, & the shipping process took a little over a week. The item looks beautiful, & the CD’s & DVD sound wonderful as well! The DVD picture is clear & well restored. I do recommend this seller most highly to other buyers, & I would certainly buy from them again! A truly outstanding product & a smooth transaction, much appreciated! My sincere best wishes and many thanks to you.
Received item as described and packaged well. Listing indicated shipping was free. Ordered on the 7th but by the 14th noticed it hadn’t been shipped yet. Seller responded quickly saying that during the purchase process that it said it would not be shipped until the 22nd because they use a fulfillment house. I don’t recall seeing anything about delayed shipping during the process or in the listing. While I appreciate the prompt response to my inquiry, other buyers should be aware of delays.
THIS person is a fine eBay seller! • The item was ordered Feb 6, 2026 & received on Feb 17. • It was well packed, & arrived perfectly. • Shipping time: DECENT. • Item: New, as described. • I recommend this seller, & HOPE TO buy from them again. . [And I decry how eBay has taken to erase my descriptive Feedbacks each time, forcing me to save these words in Notes, and retrieve it for editing, for each successive detailed feedback submission. DO YOU SEE THIS, EBAY?!]
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