Stress and Anxiety How to Manage by M.K. Devidasan Paperback Book
$ 14.6
Description
Stress and Anxiety How to Manage by M.K. Devidasan Paperback Book. Stress and Anxiety How to Manage by M.K. Devidasan. Author M.K. Devidasan. - Build resilience through small lifestyle changes. Title Stress and Anxiety How to Manage. Format Paperback. Publisher Notion Press. Stress and Anxiety How to Manage by M.K. Devidasan Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In today's fast-paced world, stress and anxiety affect everyone-from students and professionals to parents and elders. Left unmanaged, they drain energy, cloud thinking, and steal joy from everyday life.Stress and Anxiety: How to Manage offers simple, practical, and effective ways to regain balance and peace of mind. Blending science, psychology, and timeless wisdom, it helps readers not just cope with challenges but transform how they respond to them.Discover how to: - Identify and understand your stress triggers.- Reframe negative thoughts and calm your mind.- Build resilience through small lifestyle changes.- Create balance in work, relationships, and personal growth.- Seek help confidently when needed.Filled with relatable examples and easy-to-follow techniques, this book is your guide to managing stress, reducing anxiety, and living with greater clarity and confidence. Learn to take control of your mind, strengthen your inner peace, and live each day with calmness and purpose. Details ISBN-13 9798900894317 Title Stress and Anxiety How to Manage Author M.K. Devidasan Format Paperback Year 2025 Pages 154 Publisher Notion Press GEItemID:174496901; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
