The Effects of Social Media on Mental Health by Smaine Noureddine Paperback Book
$ 11.0
Description
The Effects of Social Media on Mental Health by Smaine Noureddine Paperback Book. Author Smaine Noureddine. Through twenty insightful chapters, this book discusses how constant connectivity, validation seeking, and digital comparison can lead to anxiety, depression, loneliness, and low self-esteem. The Effects of Social Media on Mental Health by Smaine Noureddine Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The book "The Effects of Social Media on Mental Health" explores how digital life shapes the human mind in the modern world. It provides a deep and balanced analysis of the positive and negative psychological effects of social media on individuals of all ages. Written in clear and thoughtful language, the book examines how online platforms influence emotions, behavior, self-image, relationships, and overall well-being. Through twenty insightful chapters, this book discusses how constant connectivity, validation seeking, and digital comparison can lead to anxiety, depression, loneliness, and low self-esteem. It also highlights the benefits of social media when used mindfully, including self-expression, learning, creativity, and community support. Each chapter invites readers to reflect on their own digital habits and offers practical strategies to build a healthier relationship with technology. This book is an essential guide for students, researchers, educators, parents, and anyone interested in understanding the mental and emotional effects of social media. It provides research-based perspectives and real-life examples that make the topic relevant to today's connected world. By combining psychology, sociology, and technology studies, it helps readers recognize both the risks and opportunities that come with digital life. "The Effects of Social Media on Mental Health" encourages balance rather than fear. It teaches readers how to take control of their online presence, use social media as a positive force, and protect their mental health in a constantly evolving digital environment. The book ultimately reminds us that technology should serve humanity, not control it, and that mental well-being begins with awareness, empathy, and self-discipline. If you want to understand how social media impacts your thoughts, emotions, and daily life-and how to use it without losing yourself-this book is the perfect place to start. It is an insightful, practical, and empowering journey into one of the most important issues of our time. Details ISBN-13 9798269299013 Title The Effects of Social Media on Mental Health Author Smaine Noureddine Format Paperback Year 2025 Pages 64 Publisher Independently Published GEItemID:174306359; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
