Rediscovering You: A 30 Day Self-Care Guide to Modern Living by Ladonna Naturale
$ 11.64
Description
Rediscovering You by Ladonna Naturale Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Rediscovering You: A 30-Day Self-Care Guide for Modern Living" is your ticket out of the stress vortex we call modern life. It's a transformative self-help book offering practical strategies for your well-being. Publisher Description Imagine rediscovering yourself and embracing self-care, without the usual hassle of not knowing where to start - Your chance to rewrite your story for modern living starts here! Ever feel like you've lost sight of the person you used to be? Do you find yourself constantly putting others first, while neglecting your own needs? Perhaps searching for an escape from the chaos of modern living, only to be met with generic self-care advice that doesn't fit your lifestyle?If you answered "yes" to any of these questions, you're not alone. Life nowadays moves at an incredibly fast pace. It's no surprise that many of us feel like strangers to ourselves. But what if there was a way to change that? What if, amidst the chaos, there was a path tailored specifically for you to reclaim your true self? "Rediscovering You: A 30-Day Self-Care Guide for Modern Living" is your ticket out of the stress vortex we call modern life. It's a transformative self-help book offering practical strategies for your well-being. Here's just a taste of what you'll discover inside this transformative guide: A complete 30-day, step-by-step self-care plan structured around your lifestyle to help you reclaim your authentic self7 simple yet powerful techniques to reduce stress and cultivate peace in your daily routine5 secrets to boosting your self-esteem, fostering a robust sense of self-worthUnderstand how to set and maintain healthy boundaries in every aspect of your lifeFind out why you are more than enough with stories from diverse individuals, including personal anecdotes and relatable stories.The unique self-care approach that transcends all age groups and backgrounds personally tailored for the busy lives of adults, teens, parents, women, and men alike3 powerful exercises designed specifically to help you navigate the systemic challenges of modern livingDaily actions that you can implement right away to start your journey toward mental well-being.How to effectively indulge in digital detox, cutting off rampant digital distractions for a healthier mental spacePractical prompts pushing for deeper introspection, encouraging journaling and meditation practices in your self-care routine Although it might seem like you're alone on this journey, the truth is that with the right guide, you can reclaim your life and rediscover the person you've lost in the whirlwind of daily life. This guide will lend you the hand you need to piece together a better, healthier, and happier you. Details ISBN 196336919X ISBN-13 9781963369199 Title Rediscovering You Author Ladonna Naturale Format Paperback Year 2024 Pages 138 Publisher Otis Publishing GE_Item_ID:160268134; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
