Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Pap...-image
Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Pap...-image
Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Pap...-image
Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Pap...-image

Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Pap...

$ 12.89

Format: Trade Paperback Author: Kary Has ISBN: 9781643006178 Item Weight: 16.8 Oz Book Title: Best Life : 12-Week Habit-Based Weight Loss Plan and Interactive Journal Number of Pages: 264 Pages gtin13: 9781643006178 Language: English Item Width: 6 in Topic: General, Motivational & Inspirational, Diet & Nutrition / Weight Loss Illustrator: Yes Genre: Health & Fitness, Self-Help Item Height: 0.7 in Publisher: Covenant Books Publication Year: 2018 Item Length: 9 in

Description

Best Life : 12-week Habit-based Weight Loss Plan and Interactive Journal, Paperback, ISBN 1643006177, ISBN-13 9781643006178, Like New Used, Free shipping in the US No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort.

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