90-Day Keto Diet Plan for Beginners – Essential Ketogenic Guide by Mary June Smith (2020 Paperback)
$ 9.74
Publisher:
Smith Show Media Group
gtin13:
9781952524189
Number of Pages:
100 Pages
Language:
English
Topic:
Work-Related Health, General
Item Weight:
9 Oz
Genre:
Cooking, Health & Fitness, Study Aids
Author:
Mary June Smith
ISBN-13:
9781952524189
Book Title:
Keto Diet 90 Day Plan for Beginners : 100 Pages Ketogenic Diet Plan (Essential Guide to Living Healthy Book)
Synopsis:
The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners covers the how the diet plan works, foods to eat, foods to avoid and much more. This diet plan also comes with a 90 day meal plans for breakfast, lunch and dinner. There is no need to feel hungry on this diet. There are even tasty recipes included to keep focused on your journey from getting boring. Keto has even shown promise as alternative cancer, epilepsy, and diabetes treatments. This 90 day plan covers the following: HISTORY OF THE KETO DIET HOW THE KETO DIET WORKS DELICIOUS RECIPES 90 DAY MEAL PALN 90 DAY GROCERY LIST AND MUCH MORE
Publication Year:
2020
brand:
Smith Show Media Group
Item Height:
0.2 in
Item Length:
11 in
Intended Audience:
Trade
ISBN-10:
1952524180
Item Width:
8.5 in
Format:
Trade Paperback
This book is a fantastic guide for anyone starting keto! The 90-day plan is easy to follow, with clear meal ideas and helpful tips. The layout is simple, making it great for beginners. I love how it keeps me on track while keeping meals delicious and satisfying. Highly recommend for a healthy lifestyle change!