Vegetarian Mediterranean Cookbook with 125+ Simple Healthy Recipes by Sanaa Abourezk 2020 Paperback-image
Vegetarian Mediterranean Cookbook with 125+ Simple Healthy Recipes by Sanaa Abourezk 2020 Paperback-image

Vegetarian Mediterranean Cookbook with 125+ Simple Healthy Recipes by Sanaa Abourezk 2020 Paperback

$ 4.49

Topic: Specific Ingredients / Vegetables, Vegetarian, General, Regional & Ethnic / Mediterranean Book Title: Vegetarian Mediterranean Cookbook : 125+ Simple, Healthy Recipes for Living Well Language: English Author: Sanaa Abourezk Genre: Cooking Publisher: Callisto Publishing LLC Reviews: "Sanaa's unique background brings so much depth and flavor to her cooking . . . The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest."--Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way . . . Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, less stress, and to outline a weight loss plan. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book. . ."--Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last."--Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of [the Mediterranean diet]. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. . . . Most recipes take less than half hour to prepare with fresh and readily available ingredients."--Dr. Riyad Mohama, " Sanaa's unique background brings so much depth and flavor to her cooking. The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest." ?Chef MJ Adams, "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way. Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, and less stress . In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book." ?Rim Joubran, MD, FACE, ECNU, "Sanaa's unique background brings so much depth and flavor to her cooking . . . The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest."--Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way . . . Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, less stress, and to outline a weight loss plan. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book."--Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last."--Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of [the Mediterranean diet]. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. . . . Most recipes take less than half hour to prepare with fresh and readily available ingredients."--Dr. Riyad Mohama, "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds . She may even spur me to learn how to cook at last." ?Anthony Saidy, M.D., M.P.H., preventive medicine specialist, "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of the Mediterranean lifestyle . As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. Most recipes take less than half an hour to prepare, with fresh and readily available ingredients. " ?Dr. Riyad Mohama, "Sanaa's unique background brings so much depth and flavor to her cooking. The first time I experienced her food I was transported back to Ottolegnhi in London. She is the Ottolegnhi of the Midwest." Chef MJ Adams "If simple, healthy living has always baffled you, this cookbook is the key to unlock the way. Sanaa has written a must-have vegetarian Mediterranean cookbook for anyone looking for fantastic health benefits, delicious food, and less stress. In my 20 years as an endocrinologist and metabolism expert, I have not run across recipes that adopt a well-balanced plant-based diet and are fun to make as the ones in this book." Rim Joubran, MD, FACE, ECNU "My good luck in life was to have two grandmothers who cooked delicious Mediterranean food. Later, education taught me the health benefits of a vegetarian diet. In her new book, Sanaa Abourezk provides us the best of both worlds. She may even spur me to learn how to cook at last." Anthony Saidy, M.D., M.P.H., preventive medicine specialist "This cookbook is one of the few books that combines the simplicity of vegetarian cooking with the beneficial aspects of the Mediterranean lifestyle. As a cardiologist, I am very enthusiastic about this book. Besides the great taste of the many recipes mentioned, there are countless health benefits that one will gain from following such a diet. Most recipes take less than half an hour to prepare, with fresh and readily available ingredients." Dr. Riyad Mohama Item Width: 7.5 in ISBN-13: 9781646113941 ISBN-10: 1646113942 Item Length: 9.2 in Item Weight: 23.2 Oz brand: Callisto Publishing LLC Dewey Decimal: 641.591822 Item Height: 0.5 in Synopsis: Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean--Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally--This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks--Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines., Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea--from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean --Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally --This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks --Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines. gtin13: 9781646113941 Number of Pages: 204 Pages Intended Audience: Trade Publication Year: 2020 Format: Trade Paperback

Description

Signs of wear and consistent use.

  1. This cookbook is a fantastic find for anyone looking to explore Mediterranean vegetarian cuisine! The recipes are simple, healthy, and packed with flavor. Even with some wear, it's a great value—perfect for everyday cooking and adding variety to meals. Highly recommend for delicious, wholesome dishes!

    user10622011

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