Vegetarian Keto Cookbook for Beginners with 75 Recipes and 14-Day Meal Plan by Alicia Shevetone

$ 2.36

Author: Alicia Shevetone Item Height: 0.5 in Language: English Book Title: Vegetarian Ketogenic Cookbook for Beginners : 75 Recipes and a 14-Day Meal Plan for Healthy Living brand: Callisto Publishing LLC Synopsis: Adopt a vegetarian keto lifestyle with this beginner-friendly guide For vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier. What sets this keto vegetarian cookbook apart- A streamlined introduction-Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony.A step-by-step plan-Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan.Flexible recipes-Cook up delicious meals and snacks you'll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites.Kick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook., Adopt a vegetarian keto lifestyle with this beginner-friendly guide For vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier. What sets this keto vegetarian cookbook apart: A streamlined introduction--Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony. A step-by-step plan--Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan. Flexible recipes--Cook up delicious meals and snacks you'll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites. Kick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook. gtin13: 9781638073086 Reviews: "I know the power of low-carb diets, but this new book by Alicia Shevetone is amazing since it offers vegetarians and those desiring less animal proteins some healthy options. The menu plans are easy to understand and easy to follow while the pictures make the recipes appetizing and motivating." --Cathy Fyock, author of The Speaker Author "Alicia Shevetone and her innovative recipes continually inspire me. She's witty, ambitious, and thrives on turning healthy ingredients into delectable vegetarian dishes that any beginner can pull off. This cookbook is a must-have!" --Brenna Ring, owner of castleinthemountains.com, "Sticking to a keto diet can be challenging and feel very limiting, but Vegetarian Ketogenic Cookbook for Beginners helps you see keto in a whole new light. Whether you want to follow a strictly vegetarian ketogenic diet, or just break up your menu with some meatless options, Shevetone inspires with easy, delicious, and healthy recipes. As a registered dietitian, I'm happy to include this book on my list of recommended healthy keto resources." --Anne Danahy, registered dietitian nutritionist and creator of the food and nutrition website Craving Something Healthy, "Alicia Shevetone and her innovative recipes continually inspire me. She's witty, ambitious, and thrives on turning healthy ingredients into delectable vegetarian dishes that any beginner can pull off. This cookbook is a must-have!" --Brenna Ring, owner of castleinthemountains.com, "I know the power of low-carb diets, but this new book by Alicia Shevetone is amazing since it offers vegetarians and those desiring less animal proteins some healthy options. The menu plans are easy to understand and easy to follow while the pictures make the recipes appetizing and motivating." --Cathy Fyock, author of The Speaker Author "Alicia Shevetone and her innovative recipes continually inspire me. She's witty, ambitious, and thrives on turning healthy ingredients into delectable vegetarian dishes that any beginner can pull off. This cookbook is a must-have!" --Brenna Ring, owner of castleinthemountains.com "Sticking to a keto diet can be challenging and feel very limiting, but Vegetarian Ketogenic Cookbook for Beginners helps you see keto in a whole new light. Whether you want to follow a strictly vegetarian ketogenic diet, or just break up your menu with some meatless options, Shevetone inspires with easy, delicious, and healthy recipes. As a registered dietitian, I'm happy to include this book on my list of recommended healthy keto resources." --Anne Danahy, registered dietitian nutritionist and creator of the food and nutrition website Craving Something Healthy, "I know the power of low-carb diets, but this new book by Alicia Shevetone is amazing since it offers vegetarians and those desiring less animal proteins some healthy options. The menu plans are easy to understand and easy to follow while the pictures make the recipes appetizing and motivating." --Cathy Fyock, author of The Speaker Author Item Weight: 12.6 Oz Publication Year: 2021 ISBN-10: 1638073082 ISBN-13: 9781638073086 Format: Trade Paperback Number of Pages: 140 Pages Topic: Health & Healing / General, Vegetarian, General, Diet & Nutrition / General Item Width: 7.5 in Item Length: 9.2 in Publisher: Callisto Publishing LLC Intended Audience: Trade Genre: Cooking, Health & Fitness

Description

Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

  1. This cookbook is a game-changer for anyone starting a keto vegetarian lifestyle! Even though it's a bit worn, the content is fantastic—75 delicious recipes and a practical 14-day meal plan make healthy eating easy. Perfect for beginners looking for simple, tasty meals without the meat. Highly recommend!

    Vikas Rawat8