Unstressable: A Practical Guide to Stress-... by Law, Alice Paperback / softbackFREE US DELIVERY | ISBN: 1035022729 | Quality Books

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Unstressable: A Practical Guide to Stress-... by Law, Alice Paperback / softback. Unstressable: A Practical Guide to Stress-Free Living. Book Binding:Paperback / softback. Author:Law, Alice. All of our paper waste is recycled within the UK and turned into corrugated cardboard. 'Everything he writes is an enlightening education in how to be human.'. Can't find what you're looking for? Home page About us Feedback Payment Delivery Customer Service Contact us Shop by Price $10.34 $10.35 - $12.34 $12.35 - $14.34 $14.35 - $16.34 $16.35+ Shop pages Home page Payment Delivery Customer Service About the seller Need help? Send an eBay message Newsletter Add World of Books to your favourites and receive email newsletters about special promotions! General Interest Unstressable: A Practical Guide to Stress-Free Living Product Details: Category: Books ISBN: 1035022729 Title: Unstressable: A Practical Guide to Stress-Free Living The Fast Free Shipping Author: Law, Alice Publisher: Pan Macmillan Year Published: 2024 Number of Pages: 368 Book Binding: Paperback / softback Prizes: Book Condition: VERYGOOD SKU: GOR013687349 Item description The Sunday Time s Bestseller This might be the most useful book Ive ever read . . . it's so good!' Chris EvansA new way to take control of all kinds of stress. From the author of Scary Smart , Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'. This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable and therefore preventable response, often as much to do with negative thought patterns as external circumstances.Mo explains how he made it through the most acutely stressful times in his own life. He touches on the idea of post-traumatic growth both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.'Everything he writes is an enlightening education in how to be human.' - Elizabeth Day Please note, the image is for illustrative purposes only, actual book cover, binding and edition may vary. Payment Delivery Customer Service About Us eBay Commerce manages payments for items you buy from our store. You may pay for your items using credit or debit cards or other payment methods, under the discretion of eBay. eBay will manage settlement of the payments. The contract for sale underlying the purchase of goods is between us World of Books and you, the customer. eBay may change, discontinue, enhance or modify any aspect of managed payments at any time. eBay may use third-party payments services to assist; including companies that process payments and disburse settlements, perform risk assessments or compliance checks, verify identity and validate payment or settlement methods. The average shipping times for our orders are as follows: North America: 7-14 Days Other: 10-20 Days Our poly packaging is made with 30% recycled plastic content and is made in the UK. It has a LDPE 04 logo on it, which means that it can be recycled with other soft plastic (such as carrier bags). Our cardboard packaging is also 100% recyclable and can be recycled kerbside. 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