Self-Confidence Journal : Prompts and Practices to Overcome Self-Doubt and Im...-image

Self-Confidence Journal : Prompts and Practices to Overcome Self-Doubt and Im...

$ 8.05

Author: David Shanley Book Title: Self-Confidence Journal : Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem Language: English Item Weight: 0.4 Oz Topic: Affirmations, General, Personal Growth / Self-Esteem, Journaling Publication Year: 2022 gtin13: 9781638780977 ISBN: 9781638780977 Item Width: 8 in Item Length: 8 in Format: Trade Paperback Genre: Health & Fitness, Self-Help Item Height: 0.4 in Publisher: Callisto Publishing LLC Number of Pages: 180 Pages Book Series: Building Self-Confidence Ser.

Description

Self-Confidence Journal : Prompts and Practices to Overcome Self-Doubt and Improve Self-Esteem, Paperback by Shanley, David, ISBN 1638780978, ISBN-13 9781638780977, Like New Used, Free shipping in the US

Propel yourself forward as you build self-confidence through journaling

Start taking steps to conquer low self-esteem with The Self-Confidence Journal. A powerful companion to The Self-Confidence Workbook, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors.

What sets this self-esteem journal apart from other self-confidencs for women:

  • Motivational methods—A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook.
  • Themed approach—The journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process.
  • Thoughtful exercises—Apply what you’ve learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens.

Break free from self-doubt and boost your confidence with this compassionate journal.

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